Our 45 minute Peaceful Poses Classes are designed to help the young child develop strategies for managing the stresses that sometimes accompany them as they begin school, with school-based performance, the challenges of making friends and with coping with their sensory world. Our classes will help your child learn fun and relaxing methods that he or she can use at home or while in school. Peaceful Postures helps children become aware and in touch with their breathing as they use their bodies to develop strength and control. The classes are developmentally appropriate and presented in a fun and safe environment.
AGES Ages: 4 to 8 years
Ages: 4 to 8 years